Monday, August 13, 2012

Weight Update

For those that are curious, I have lost some weight.  For those that don't know what I'm talking about, read this post: http://gearthirty.blogspot.com/2012/07/weight-loss-and-training-tips-part-1.html.

I started out at 203lbs almost two months ago, and I am currently at about 183lbs.  So, I have lost approximately 20lbs, depending on what time of the day I weigh myself.  My goal is to get down to about 170-175lbs and approximately 6% body fat.  I haven't checked my body fat recently, but I'm definitely not to 6% yet.  I think I probably am hovering around 13-14%.  Long way to go still.  Still working on it.

No comments:

Post a Comment